ComKim
眠柒
2024-11-07 17:41
最近有很多人好奇我是怎么减肥的这边我就直接统一回复一下 我有学营养学的医生朋友帮我制定食谱 23+1的饮食结构 每天4L以上的水 还有复合维生素 保证身体有足够的微量元素 每天45空腹加45分钟饭后有氧 每次练后20分钟拉伸 练6休1 14天有一天欺骗餐
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请求信息 : 2025-08-20 13:13:33 HTTP/1.1 GET : https://comkim.com/p/43be85b690ab6c4f202cc79da8990a67
运行时间 : 0.116543s [ 吞吐率：8.58req/s ] 内存消耗：620.65kb 文件加载：125
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